Health Blog Category: Lancaster
CJ is a licensed physical therapist at Cornerstone Physical Therapy in Lancaster. He graduated with his Doctorate of Physical Therapy from The Ohio State University in 2022. He also received his Bachelor’s degree from Ohio State in 2019 with a major in Health Sciences and minor in Human Nutrition.
While at Ohio State, CJ got the opportunity to work in several different sports medicine and outpatient orthopedic clinics. These locations included being back home in Defiance, Ohio, down south in Hoover, Alabama, and out west in Goodyear, Arizona, where he worked at the Cleveland Guardians Player Development Complex for Spring Training.Read full blog
If you cannot live the life you want to live because of pain, injury, or a condition, physical therapy may be the answer. Cornerstone Physical Therapy in Lancaster is located at 1506 Hubbard Drive, and our dedicated staff can help you live a healthy, pain-free life again.
Our Lancaster physical therapy treatment plans are customized to your specific needs, considering your symptoms, medical history, and any health limitations you may have.Read full blog
I’ve been dealing with lower back pain for years now and I’ve gone to PT with no success. Recently I decided to give it another go, this time with Joe, and I can honestly say that what he’s taught me is the only thing that’s EVER relieved my pain. I highly recommend!Read full blog
Before starting PT, I was in constant pain from the middle of my back around to my chest. Every activity hurt, no matter how small the movement. Now after months of PT, there are no activities that I’m afraid to do. The pain in my back has basically disappeared. Even though I’m still tight under my arm, the pain is gone. It only appears when I overdo it. Before PT, I was constantly taking Ibuprofen to manage throughout the day. Now I haven’t needed any pain meds in about a month.Read full blog
Cornerstone PT is wonderful! I had a lot of excruciating back pain and ended up having back surgery. After that procedure, I did not start therapy. I just thought that I would never ever walk properly again. I found Cornerstone PT and I am so very thankful. I am back to over 85% of what I was before. I am so glad that I found them. Thank you!!Read full blog
After knee surgery, my doctor prescribed physical therapy to help me get my leg back into shape. The entire staff at Cornerstone Physical Therapy was extremely professional, personnel and friendly. They took ownership of my recovery and worked with my schedule to set up a treatment plan that enabled me to return to normal health. From in-office treatment to teaching and mentoring my exercises at home; the entire experience was amazing. If asked I would highly recommend the Gahanna Cornerstone to my family and friends. Thank you for such a positive and wonderful treatment plan.Read full blog
I went there with a back injury due to powerlifting. The pain would get so bad I had to call off work because I could move my legs much because my nerve was getting pinched due to swelling. I went there and after a few weeks, the pain went away a little more each time until there wasn’t any. It was always fun talking to the staff and telling stories while getting better.Read full blog
Cornerstone Physical Therapy was incredible! I can finally take a natural step while walking and I have full range of motion. The unique ASTYM system of therapy made the difference.Read full blog
A few years back, I made a decision to get healthy and start exercising on a regular basis. I ended up pushing myself a little too hard at the gym, and quickly discovered I needed help. I turned to Justin and his staff at Cornerstone Physical Therapy for guidance and treatment of some very sore muscles.Read full blog