A few years back, I made a decision to get healthy and start exercising on a regular basis. I ended up pushing myself a little too hard at the gym, and quickly discovered I needed help. I turned to Justin and his staff at Cornerstone Physical Therapy for guidance and treatment of some very sore muscles. Justin was patient with me and has helped me to recognize when to take it easy, and when to really give 110% with my workouts. I still turn to Justin if I have any physical therapy needs, but thankfully I’m doing very well on my own and feel great.
Latest Health Posts
SUBSCRIBE TO OUR HEALTH BLOG