Health Blog Category: Natural Pain Relief
Finally Relieve Those Aches in Your Back with Physical Therapy
Find the Answer to Your Back Pains Today!
Most Americans will suffer temporary back pain at some point in their lives. When back pain is not temporary, however, it becomes a major quality of life issue. The American Physical Therapy Association states that back pain is the most commonly experienced form of pain for Americans.
In fact, one in every four Americans has sustained some sort of back pain in the past three months.
Read full blogLiving with Arthritis? We Can Help You Find Some Relief
Live Life with More Ease – Find Relief with PT
If you have arthritis, then you know all about the difficulties it can cause with moving and working through your daily life. What you may not know, however, is that physical therapy can help you find relief from your arthritis pain.
There is no cure for arthritis, but by using the exercises and techniques that your physical therapist can teach you, you can slow down the onset of arthritis and experience less pain overall.
Read full blogThe Top 5 Best Ways Therapeutic Massage Will Benefit an Athlete
Any athlete will understand the importance of maintaining their health in order to keep up with the physical demands of their sport. If you’ve recently sustained an injury, it is important to make sure that you are keeping up with your physical therapy treatments, in order to regain your optimum levels of physical function. Many physical therapy treatment plans will incorporate therapeutic massage as a way to relieve pain and promote healing. There are several benefits to therapeutic massage, contact Cornerstone Physical Therapy to know more – here are the top 5:
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Read full blogChronic Pain Doesn’t Have to Take Over Your Life – Find Relief with Physical Therapy
Did You Know You Could Relieve Your Chronic Pain With Natural Treatments?
Have you grown accustomed to feeling a twinge here and a spasm there? Do you suffer from recurring aches and pains for reasons you don’t totally understand? Have you been gritting your teeth and putting up with a longstanding chronic pain condition?
Maybe you’ve been putting off medical treatment for your ailment because you’re afraid of one particular form of care – surgery.
Read full blogIf You Are in Need of More Physical Activity, Try These 7 Tips
Get Moving Again with These Helpful Tips!
Did you know that 80 percent of the U.S. population falls short of the Physical Activity Guidelines recommended by the Department of Health and Human Services? Millions of Americans are risking serious health consequences simply because they do too much sitting and not enough moving around.
You may not find that information shocking, especially if you’re one of those 80 percent. What really might surprise you, however, is just how easily you can give your daily activity level a dramatic boost.
Read full blogAre You Living With Back Pain? Chances Are, It Could Be From a Herniated Disc
Could Your Back Pain Be Caused By A Herniated Disc?
Do you sometimes feel pain like an electric shock radiating from your lower back down to your legs? Do you experience muscle weakness or numbness in your arms or legs?
If so, be sure to schedule a free consultation with our office for a proper diagnosis. Strange neck pains, back pains, or extremity symptoms can indicate a variety of potential problems – including one or more herniated discs.
Read full blogSay Goodbye to Your Achy and Painful Life with Physical Therapy
Are You Ready to Live Life Comfortably?
Whether you have recently started waking up with generalized aches and pains or you’ve been suffering from chronic pain for a long time, physical therapy has been proven to be one of the best treatment methods for you.
Sedentary lifestyles, lack of exercise, poor nutrition, or injuries can all contribute to aches and pains. The bad news is that the pain probably won’t go away on its own.
Read full blogLooking to Improve Your Health and Wellness? PT Can Help
You Can Have the Life You Want with the Help of Physical Therapy!
Physical therapy improves the physical health of people with injuries, illnesses, and medical conditions.
An individualized physical therapy program is a conservative approach to managing these types of problems and improving overall health and well-being.
To learn more about physical therapy and how it can benefit you, contact us today!
Evidence of the success of physical therapy
Clinical studies support the benefits of physical therapy for health conditions like osteoporosis.
Read full blogLooking for More Physical Activity? Try These Tips!
Are You Getting Enough Exercise? If Not, We Can Help!
Did you know that 80 percent of the U.S. population falls short of the Physical Activity Guidelines recommended by the Department of Health and Human Services? Millions of Americans are at risk of serious health consequences simply because they are sitting too much and not moving around enough.
You may not find that information shocking, especially if you’re one of those 80%.
Read full blog