Health Blog Category: Joint Pain
Stressing Out Over Stress-Related Headaches? We Can Help
Find Relief for Persistent Headaches with Physical Therapy
If stress-related headaches happen so often that they affect your daily life, it’s time to start thinking about physical therapy for relief. Stress-related headaches, also called tension headaches, are the most common type of headache that affects people.
While not as serious as migraines, tension headaches are a sign that something in your body is “off.” Physical therapist can work with you to determine the cause and eliminate your stress-related headaches for good.
Read full blogPain and Inflammation Could Be a Thing of the Past with Simple Diet Changes!
Did You Know a Nutritional Diet Could Help You Beat Your Pain?
Are you experiencing pain and inflammation in your joints? Many people may not realize that nutrition can play a crucial role in preventing and even eliminating these conditions in the body.
It’s important to understand what pain and inflammation are, the causes and symptoms, and how both nutrition and physical therapy can help.
Contact our office regarding how we can help treat your pain and inflammation.
Read full blogReady to Become More Active? These 7 Tips Can Help
Get Moving with These Helpful Tips!
Have you become less active in recent years? It’s important to remain physically active in order to stay as healthy as possible.
According to PT in Motion News, 80 percent of Americans aren’t meeting physical activity guidelines set forth by the US Department of Health and Human Services. Finding the time or the motivation to exercise is difficult for many people.
It isn’t always easy to stay active, especially if you’re already struggling with limited mobility.
Read full blogAre You In Need of Physical Therapy? These 5 Signs Say Yes
Physical Therapy Can Help You Find the Relief You’ve Been Looking For!
Physical therapy is a highly beneficial form of treatment that can address many of the most common sources of pain.
However, there are many people who don’t realize that the pain they are experiencing is something that can be easily addressed with physical therapy.
If you are experiencing any of the five common symptoms listed here, then it may be time to consult with a physical therapist as far as the best ways to address your pain and discomfort.
Read full blogIs Your Arthritis Causing Your Joints to Ache? Physical Therapy Can Relieve Your Pain in These 4 Ways
Whether it is a pop in the knee with every step that you take, or a crack of your fingers with every attempt to open a jar, chances are that you aren’t going to realize just how much you rely on your joints to perform up to par until you are experiencing regular joint pain.
Arthritis is one of the leading causes of joint pain, and this means that pain in the ankles, knees, elbows and hips can happen to just about anyone.
Read full blogReady to Say Goodbye to Your Hip and Knee Pains? Physical Therapy Can Help You Move with Ease
Kick Hip and Knee Pains to the Curb with the Help of Physical Therapy!
Is it difficult for you to engage in your regular activities due to hip or knee pain? Whether your hip or knee pain occurs when you’re moving or sitting, physical therapy can help get you back to your regular routine.
Be sure to call Cornerstone Physical Therapy for a consultation to find out how we can help alleviate your pain.
Read full blogPhysical Therapy: Treating Arthritis Without Drugs
Discover the Ways Physical Therapy Can Help You Find Natural Relief
Stiffness and discomfort don’t have to be a part of our daily lives — and yet many people assume that they’re doomed to suffer from arthritis pain.
If you’ve been losing more and more of your mobility and productivity due to chronic joint inflammation, you may be disappointed by the usefulness of painkilling drugs or even alarmed by the potential dangers of such drugs.
Read full blogRelieve Your Arthritis Pains with Physical Therapy Treatments
Are you suffering from aches, pains, and stiffness of arthritis? If so, you’re not alone. There are millions of people who live with arthritis, and it is no secret that it can limit your life. Fortunately, participating in regular physical therapy treatments can help manage your arthritis pain and reduce your symptoms. For more information on how our services can decrease or even eliminate your pain altogether, contact Cornerstone Physical Therapy today!
Read full blogWondering How You Can Reduce Your Joint Pain and Improve Your Mobility? Try Physical Therapy
It’s true that as we all age, our joints very plainly are not what they used to be. Joint pain can occur for several reasons, such as a previous injury that has limited your motion or the general “wear and tear” of osteoarthritis that typically comes with age.
Whatever the case may be, physical therapy can help. Schedule your consultation today to find out how you can live your life to the fullest, free from persistent aches and pains.
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